Short Answer
Yes, the Sole F63 from Sole Fitness is generally a good option for apartments. It offers a relatively quiet motor, solid cushioning to reduce impact, and a folding design that helps save space. However, because it’s a full-size treadmill, proper placement and a quality treadmill mat are important to minimize vibration—especially if you live upstairs.
Why Apartment Compatibility Matters
Buying a treadmill for a house is very different from buying one for an apartment.
Apartment users typically worry about:
- Noise levels
- Vibration through floors
- Limited space
- Weight and floor safety
- Neighbor complaints
The Sole F63 is a full-size treadmill, not a compact walking pad. That means it delivers strong performance—but also requires careful setup to work well in shared living spaces.
Noise Level: How Quiet Is the Sole F63?
Noise is the #1 concern for apartment dwellers.
The Sole F63 uses a 3.0 HP continuous-duty motor designed for smooth operation. In real-world use, most of the sound does not come from the motor—it comes from foot impact on the deck.
What You Can Expect
- Walking: Very quiet. Comparable to a box fan or dishwasher.
- Light jogging: Noticeable but typically acceptable.
- Running or sprinting: Can create vibration, especially in wood-frame buildings.
The treadmill also features a cushioned deck that absorbs some shock. While it is not silent, it is considered quiet compared to many other full-size treadmills in the same category.
For most apartment users who walk or jog, noise is manageable.
Give your apartment workouts the full advantage with our Sole F63 home treadmill guide and discover why it’s one of the best budget-friendly options.
Will the Sole F63 Disturb Downstairs Neighbors?
Disturbance depends less on the treadmill itself and more on:
- Building construction (concrete vs. wood)
- Workout intensity
- Time of day
- Use of vibration-reducing mats
In concrete buildings, vibration transfer is minimal. In older wood-frame apartments, foot-strike vibration may travel more easily.
Walking and light jogging rarely cause complaints. High-speed running increases the chance of noticeable vibration.
Practical Reality
If you:
- Use a thick rubber treadmill mat
- Avoid sprint workouts late at night
- Place the treadmill near a structural wall
You significantly reduce the likelihood of neighbor disturbance.
Size and Space Requirements
The Sole F63 is a full-size treadmill.
Dimensions (unfolded):
- Length: 77 inches
- Width: 35 inches
You should also allow extra clearance behind the treadmill for safety—ideally 2–3 feet.
Folding Feature
The treadmill folds vertically using a hydraulic assist system. When folded:
- It reduces floor footprint
- It can be stored against a wall
- It frees up living space
It does not become “small,” but it becomes much more manageable for apartment living.
Apartment Fit by Type
- Studio apartment: Possible, but tight.
- One-bedroom apartment: Good fit.
- Two-bedroom apartment: Excellent fit.
If you have a dedicated workout corner, the F63 works comfortably.
Weight and Floor Safety
The Sole F63 weighs approximately 220–230 pounds.
For most modern apartments, this is not a structural concern. Residential floors are designed to support:
- Heavy furniture
- Appliances
- Multiple occupants
The treadmill’s weight is distributed across its base rather than concentrated in one point.
Why a Treadmill Mat Still Matters
A treadmill mat:
- Protects hardwood or tile floors
- Reduces vibration transmission
- Improves stability
- Prevents long-term floor wear
While the weight is generally safe, a mat is strongly recommended for apartment users.
Upstairs Apartment Use: Is It Safe?
Yes, the Sole F63 can be used upstairs—but precautions matter.
Best Practices for Upstairs Use
- Use a high-density rubber treadmill mat.
- Place the treadmill near a load-bearing wall.
- Avoid placing it in the center of the room.
- Stick to walking or jogging if noise sensitivity is high.
- Avoid late-night or early-morning high-speed sessions.
Many users successfully operate the F63 upstairs without complaints. The key is vibration control, not just motor noise.
Folding and Storage Convenience
The Sole F63 includes a hydraulic folding system that makes lifting the deck easier and safer.
Benefits for apartment living:
- Easy lift and lower system
- Vertical storage design
- Improved room flexibility
- Safer lock-in-place mechanism
Compared to non-folding treadmills, it is significantly more practical for limited living spaces.
That said, you still need a dedicated storage area—it doesn’t slide under a bed like ultra-compact walking pads.
How to Make the Sole F63 More Apartment-Friendly
You can dramatically improve apartment compatibility with simple adjustments.
1. Invest in a Quality Treadmill Mat
Look for thick rubber mats designed specifically for treadmills. These reduce vibration transfer and protect floors.
2. Choose Smart Placement
- Near a wall
- Against a structural support wall if possible
- Away from shared bedroom walls
Avoid placing it in the middle of open floor space.
3. Adjust Workout Intensity
- Walking = minimal vibration
- Jogging = moderate vibration
- Running = highest vibration
If apartment living is your reality, moderate workouts are usually the best balance.
4. Be Considerate with Timing
Avoid early mornings and late nights when neighbors are most sensitive to noise.
Pros and Cons for Apartment Users
Pros
- Quiet motor operation
- Strong cushioning
- Folding design
- Durable construction
- Stable frame
Cons
- Large footprint compared to compact treadmills
- Heavy to move
- Running can transmit vibration
The F63 performs like a gym treadmill but requires responsible use in apartments.
Who Should Buy the Sole F63 for Apartment Use?
The Sole F63 is ideal for:
- Apartment dwellers who walk daily
- Users focused on jogging workouts
- One-bedroom or larger apartments
- People wanting a long-term, durable treadmill
It may not be ideal for:
- Very small studios with minimal space
- Buildings with extremely thin flooring
- Users who plan frequent high-speed sprint workouts
If your primary goal is walking or steady jogging, it’s a strong match.
Keep your treadmill running smoothly in your apartment by checking out our Sole F63 maintenance guide for easy tips and long-lasting performance.
Frequently Asked Questions
Is the Sole F63 quiet enough for apartments?
Yes, especially for walking and jogging. The motor runs smoothly, and most noise comes from foot impact. With a treadmill mat, it is generally apartment-friendly.
Can you use the Sole F63 in an upstairs apartment?
Yes. Using a vibration-reducing mat and placing it near a structural wall greatly reduces disturbance risk.
Does the Sole F63 fold?
Yes. It includes a hydraulic folding system that allows vertical storage, making it more space-efficient.
Is the Sole F63 too heavy for apartment floors?
No. At around 220–230 pounds, it is within the safe load range for most modern residential floors.
How much space does the Sole F63 require?
You need approximately 77″ × 35″ of floor space when in use, plus extra safety clearance behind the treadmill.
Final Verdict: Is the Sole F63 Good for Apartments?
The Sole F63 is one of the better full-size treadmills for apartment living. It balances performance and practicality with:
- A quiet motor
- Effective cushioning
- Folding capability
- Solid durability
It is not silent, and it is not ultra-compact. But for most apartment users—especially those focused on walking or jogging—it performs well without creating major disruption.
With proper setup, including a treadmill mat and thoughtful placement, the Sole F63 earns a strong recommendation for apartment fitness.


